As the sun rises higher and the days grow longer, the allure of summer brings with it a host of new challenges and opportunities. From soothing sunburns to repelling pesky insects, essential oils can be your go-to natural allies during the warmest months of the year. Here are five essential oils that should be in your summer toolkit.
1. Lavender Essential Oil
Benefits:
Lavender is a versatile oil known for its calming and soothing properties. It's perfect for easing the discomfort of sunburns and insect bites. Simply dilute 2-3 drops in 1 tablespoon of carrier oil like coconut or jojoba and apply to the affected area for instant relief.
Why Cliganic?
Cliganic's Lavender Essential Oil is 100% pure and organic, ensuring that you're using the highest quality product. Their commitment to sustainability and ethical sourcing makes it a top choice for those who value both effectiveness and environmental responsibility.
2. Peppermint Essential Oil
Benefits:
Peppermint oil is a refreshing and invigorating choice for the summer. It can help cool the skin and provide a natural energy boost, making it ideal for those hot, humid days. Add 2 drops to a spray bottle with 2 cups of water and mist it over your body to stay cool and refreshed, just be sure to avoid your face as it can be irritating to your eyes.
Why Cliganic?
Cliganic's Peppermint Essential Oil is steam-distilled from the leaves of the Mentha piperita plant, ensuring a potent and pure product. It's free from synthetic additives and is perfect for both topical and aromatherapy use.
3. Eucalyptus Essential Oil
Benefits:
Eucalyptus oil is known for its refreshing and cleansing properties. It can help promote clear breathing and provide a refreshing scent that invigorates the senses. It's also effective in repelling mosquitoes and other insects, making it a must-have for outdoor activities.
Why Cliganic?
Cliganic's Eucalyptus Essential Oil is sourced from the leaves of the Eucalyptus globulus tree and is 100% pure and undiluted. Its strong, fresh scent is perfect for repelling bugs or freshening the air.
4. Tea Tree Essential Oil
Benefits:
Tea tree oil is a powerful natural cleanser, making it excellent for helping to soothe minor cuts, scrapes, and skin irritations. It's also effective in preventing breakouts, which can flare up in the summer due to increased sweat and oily skin.
Why Cliganic?
Cliganic's Tea Tree Essential Oil is steam-distilled from the leaves of the Melaleuca alternifolia tree and is 100% pure and organic. It's a versatile oil that can be used in a variety of ways, from skincare to household cleaning.
5. Citronella Essential Oil
Benefits:
Citronella oil is a natural insect repellent, making it a must-have for summer evenings spent outdoors. It's particularly effective against mosquitoes and can be used in diffusers, sprays, or candles to keep your space bug-free.
Why Cliganic?
Cliganic's Citronella Essential Oil is derived from the Cymbopogon nardus plant and is 100% pure and organic. Its strong, lemony scent is not only effective at repelling insects but also adds a pleasant aroma to your environment.
How to Use These Essential Oils
Sunburn Relief:
- Mix 2 drops of lavender oil with 1 tablespoon of carrier oil and apply to the affected area. Be sure to conduct a patch test beforehand.
- Alternatively, add 3 drops to 1 tablespoon of honey and stir it into a cool bath for a soothing soak.
Bug Repellent:
- Combine 1 drops of eucalyptus and 2 drops of citronella oils with 1 tablespoon of carrier oil and apply to exposed skin.
- Use a diffuser with these oils to keep your outdoor space bug-free.
Cooling Mist:
- Add 2 drops of peppermint oil to a spray bottle filled with 2 cups of water and mist over your body to stay cool (avoiding contact with your face).
Skin Care:
- Dilute 2 drops of tea tree oil in 1 tablespoon of carrier oil and apply to minor cuts, scrapes, or breakout-prone areas.
Aromatherapy:
- Use any of these oils in a diffuser to create a refreshing and calming atmosphere in your home or office.
Closing Thoughts
Summer is a time to enjoy the outdoors, but it's also important to take care of yourself. These five essential oils can help you stay comfortable, refreshed, and protected throughout the season. Whether you're looking for sunburn relief, insect repellent, or a natural energy boost, Cliganic's high-quality, organic essential oils are a great choice. Embrace the warmth and beauty of summer with these essential oils by your side. For more ways to incorporate essential oils into your summer routine, take a look at this article: Summer Reading List: Top Aromatherapy and Essential Oil Books.